Soleilles welcomes sophrology

Introduction to sophrology


Farah Bensaid, sophrologist after having been exercising numerous jobs in firms, will make an intervention on March 16th in Soleilles to offer you an introduction to sophrology to improve your well-being at work.

Stress, anxiety, energy… You will be taught for 45 minutes the bases of sophrology : abdominal breathing, how to drop tensions, some clues to relax…

Right after the session, you are invited to have a drink with the group 🙂


Contact us so that we know you will come !
Get more information :

Capture d’écran 2015-02-09 à 10.58.14